Self Sabotage Breakthrough Sheet - helps you to start thinking about your own behaviors & ways to develop positive thinking.
CBT printable to work along side with the work and literature by David D Burns MD.
Respond promptly, build trust, and be attentive! 8 tips for #baby brain development.
Psychosexual stages Freuds
How to Build Mental Strength (Even If You’re Overwhelmed) #AmyMorin #resilience #CBT Cognitive Behavioral Therapy
Mood disorder not otherwise specified is more commonly known as Mood Disorder NOS. Mood Disorder NOS is a general term for any mood disorder that isn’t included under its own term in the DSM-IV. The
National Center on Domestic and Sexual Violence
This same thing was something taught to me in CBT group at CWCMH. I found a copy of it and decided to share what I found.
Brain chemicals & th