Lenny Andriany

Lenny Andriany

Indonesia, Bandung / Live Love Laugh
Lenny Andriany
Ide lain dari Lenny
Butt Workouts

Butt Workouts

I'm trying this 6 week sexy arm slim down routine! Are you ready to exercise and get your workout on? On this same page there is also a great butt workout to share your booty for summer

I'm trying this 6 week sexy arm slim down routine! Are you ready to exercise and get your workout on? On this same page there is also a great butt workout to share your booty for summer

Killer Legs and Butt Workout just in time for summer! #legs #butt #workout

Killer Legs and Butt Workout just in time for summer! #legs #butt #workout

I just did eight of these workouts in a row. I couldn't even finish the last four. That frog jump killed me. My ass better look amazing. .. like now. Lol :)

I just did eight of these workouts in a row. I couldn't even finish the last four. That frog jump killed me. My ass better look amazing. .. like now. Lol :)

Follow this workout and get Amazing Abs before summer.

Follow this workout and get Amazing Abs before summer.

VS Blogilates ab workout/Started blogilates Monday and love this ab workout

VS Blogilates ab workout/Started blogilates Monday and love this ab workout

tabata circuit workout

tabata circuit workout

These are the basic exercises I do 6 days per week. One week these, next week pilates & exercise ball, switching back and forth. Wanna lose weight fast? Strength training is the way to go.

These are the basic exercises I do 6 days per week. One week these, next week pilates & exercise ball, switching back and forth. Wanna lose weight fast? Strength training is the way to go.

Best Dumbbell Exercises: Read on to know about top 10 dumbbells exercise and their benefits.

Best Dumbbell Exercises: Read on to know about top 10 dumbbells exercise and their benefits.

Tone Your Arms in 7 Days

Tone Your Arms in 7 Days