I'm trying this 6 week sexy arm slim down routine! Are you ready to exercise and get your workout on? On this same page there is also a great butt workout to share your booty for summer
Killer Legs and Butt Workout just in time for summer! #legs #butt #workout
I just did eight of these workouts in a row. I couldn't even finish the last four. That frog jump killed me. My ass better look amazing. .. like now. Lol :)
Follow this workout and get Amazing Abs before summer.
VS Blogilates ab workout/Started blogilates Monday and love this ab workout
tabata circuit workout
These are the basic exercises I do 6 days per week. One week these, next week pilates & exercise ball, switching back and forth. Wanna lose weight fast? Strength training is the way to go.
Best Dumbbell Exercises: Read on to know about top 10 dumbbells exercise and their benefits.
Tone Your Arms in 7 Days