Leonnie Graves

Leonnie Graves

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Leonnie Graves
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how does your brain change with ptsd? #HelpwithOvercomingFear

how does your brain change with ptsd? #HelpwithOvercomingFear

"When you shut down emotion, you are also affecting your immune system, your nervous system. So the repression of emotion which is a survival strategy then becomes a source of physiological illness later on," - Gabor Mate ~~~~~~~~~~~~~~~~~~~~~~~~~~ Gabor Maté is a Hungarian-born Canadian physician who specializes in neurology, psychiatry, and psychology, as well as the study and treatment of addiction.

Gabor Maté is a Hungarian-born Canadian physician who specializes in neurology, psychiatry, and psychology, as well as the study and treatment of addiction.

Great page with links to resources and information about developmental trauma. Essential viewing for adoptive parents.

"The Body Keeps the Score: brain, mind, and body in the healing of trauma" by Bessel Van Der Kolk, MD: "A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing.

Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering Paperback by Mary NurrieStearns LCSW RYT

Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering: Mary NurrieStearns LCSW RYT

Could Yoga Hold the Key to Healing a Patient’s Trauma?

Bessel van der Kolk, MD and a team of researchers conducted a study to evaluate the effectiveness of yoga as a treatment intervention for women who were suffering from PTSD.

Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD),

Overcoming Trauma through Yoga: Reclaiming Your Body: David Emerson, Elizabeth Hopper Ph., Stephen Cope M., Bessel van der Kolk M.