“Arm’ed band-it” workout
oditte(@0ditte) has created a short video on TikTok with music Blanco. ‘arm-ed band-it’ workout #keepingactive #armworkouts #fitness101 #getfitathome #athomeworkout #fitathome #girlswholift
make it happen girl. shock everyone
Welcome to another Friday's Fantastic Finds -- here's a little roundup of what caught my eye this week! There's something for everyone!
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Amazing abs workout at home
This workout is designed to Kick on your bum in the best way possible so as to strengthen, sculpt, and then lift your buttocks. So, you can perform it alone or as part of a
The Year’s Not Over Yet
Years ago, when my oldest daughter started preschool, I traded in my traditional January-December calendar for one that ran July-June. This new calendar allowed me to better manage her new school s…
30 Motivating Quotes to Read When You Don't Feel Like Working Out
Read these 30 motivating quotes when you don't feel like working out. These inspirational fitness quotes literally gets me off my butt every time!
So true! Whether it’s a fitness journey, a new project, or a new productive habit, you’ve started it to make your life better. Don’t give up; everything seems difficult and unachievable at the...