Lysy Claudia

Lysy Claudia

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ÜT: 1.3425718,124.8340586 / follow my ig @licyau
Lysy Claudia
More ideas from Lysy
Video- How to make a Christmas Tree Topper Bow using 20 yards of ribbon. http://southerncharmwreaths.com/blog/how-to-make-a-tree-topper-bow/

Video- How to make a Christmas Tree Topper Bow using 20 yards of ribbon…

Arm Workout For Women – 3 Minute Exercises to Get Rid of Flabby Arms

Arms immediately let people know “I’m fit!” or “I haven’t lifted more than a tub of ice cream in months.

21-Day Arm Challenge | POPSUGAR Fitness:

I'm doing this arm challenge and already notice a difference in my strength and definition. The best way to weight loss in - READ MORE!

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Si es la primera vez que lo haces vas a sentir como que no tienes brazos al terminar los ejercicios, pero en serio funciona, EN SERIO.

8 Simple Exercises to Reduce Flabby Arms Fitness Ways

Ripped Jeans

christmas blue with ash hair

christmas blue with ash hair

my lovely hair

my lovely hair

you said you had to leave but instead of getting up you just pulled me closer, held me tighter, kissed me lightly and let me fall asleep in your arms.

From lips to skin. From skin to lips.