Lysy Claudia

Lysy Claudia

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ÜT: 1.3425718,124.8340586 / follow my ig @licyau
Lysy Claudia
Ide lain dari Lysy
Arm Workout For Women – 3 Minute Exercises to Get Rid of Flabby Arms

Arm Workout For Women – 3 Minute Exercises to Get Rid of Flabby Arms

21-Day Arm Challenge | POPSUGAR Fitness:

21-Day Arm Challenge | POPSUGAR Fitness:

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Si es la primera vez que lo haces vas a sentir como que no tienes brazos al terminar los ejercicios, pero en serio funciona, EN SERIO.

Si es la primera vez que lo haces vas a sentir como que no tienes brazos al terminar los ejercicios, pero en serio funciona, EN SERIO.

christmas blue with ash hair

christmas blue with ash hair

my lovely hair

my lovely hair

you said you had to leave but instead of getting up you just pulled me closer, held me tighter, kissed me lightly and let me fall asleep in your arms.

you said you had to leave but instead of getting up you just pulled me closer, held me tighter, kissed me lightly and let me fall asleep in your arms.

Every girl has her bes tfriend, boyfriend and true love. But you are really lucky if they are all the same person.

Every girl has her bes tfriend, boyfriend and true love. But you are really lucky if they are all the same person.