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Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

Do’s and Don’ts: Prenatal Workout Safety for the First Trimester. There are SO many exercises that are wonderful for both moms and babies, and I encourage you (or your clients) to stay active throughout the full term—but of course, in a safe and smart way. There are certainly some types and modalities of exercise that you should avoid, but we’ll get to that at the end of this article. For the full article visit us here: http://paleo.co/prenatalworkout

The World's Safest Swaddling System

The World's Safest Swaddling System

Learn helpful breastfeeding latching sequences, care of Sharp Mary Birch Hospital for Women & Newborns. #breastfeeding #baby #sharpmarybirch:

Learn helpful breastfeeding latching sequences, care of Sharp Mary Birch Hospital for Women & Newborns. #breastfeeding #baby #sharpmarybirch:

How To Massage Your Baby? This article discusses about techniques used to massage various body parts of your baby.

How To Massage Your Baby? This article discusses about techniques used to massage various body parts of your baby.

Because babies can't express in words their pain, they attract our attention by crying. Press These Points On Your Baby's Body To Make Them Stop Crying!

Because babies can't express in words their pain, they attract our attention by crying. Press These Points On Your Baby's Body To Make Them Stop Crying!

What to know about breastfeeding

What to know about breastfeeding

New parent? Track and share every milestone with Ovia Parenting!

New parent? Track and share every milestone with Ovia Parenting!

Steer clear of THESE foods and beverages when you're pregnant.

Steer clear of THESE foods and beverages when you're pregnant.

Here are some great foods to eat while you're pregnant! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 | www.siobg.com |

Here are some great foods to eat while you're pregnant! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 | www.siobg.com |

best-6-ways-to-prevent-pregnancy-stretch-marks-infographic

best-6-ways-to-prevent-pregnancy-stretch-marks-infographic