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What soda does to your body. For those who can still afford to eat healthy water is the best thing to drink and not the soda. Drink lots of water. Water is very good for the body for many reasons.

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Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get  better sleep. Cinnamon milk not only has

Allergy remedies sore throat The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. Cinnamon milk not only has

Interesting read at link from Blender Babes, let's get healthier!

"Juice" Cleanse Recipes for Detox (but it's not juice, it's the whole edible food in most cases)

breakfast smoothies for weight loss

Eat stop eat to loss weight - breakfast smoothies for weight loss - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

For more delicious recipes visit our website: http://www.ehealthysmoothiesforweightloss.com/

Simplify your morning routine by keeping a freezer full of your favorite smoothie packs on hand so you can wake, shake and be on your way! Source: 6 Make-Ahead Smoothie Packs – Betty Crocker Related