Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. # how to lose weight quickly
Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity. For more inf
I'll replace panko with ground up pork rinds for Keto "bread crumbs" >> Garlicky Baked Shrimp Recipe -- one of my favorite easy dinners! It's super quick, calls for just a few simple ingredients, and it's always SO delicious.
Lemon Fettuccine Alfredo with Grilled Chicken and Broccoli - this is AMAZING and it's made with a lighter sauce! Definitely adding this to my dinner rotation, my whole family loved it! Maybe instead of broccoli, use green beans? No like broccoli.
These homemade KFC style spicy popcorn chicken bites taste just like the real thing! And trust us when we say these delicious bites will disappear in minutes! Easy, crunchy and perfectly spiced. Perfect for your next tailgate or football party!