Health

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a poster with instructions on how to do a better sleep position for the entire body
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15 Things that you may not know Love, Humour, Awesome, Cool Ideas, Kata-kata, Tips, Life, Weird Facts
15 Things that you may not know - Funny
15 Things that you may not know
I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this! Acupuncture, Natural Remedies, Rubbing Alcohol, Homemade Remedies, Homemade Ice Pack, Health Remedies, Remedies
Homemade Ice Pack: Natural DIY Flexible and Reusable Ice Pack
I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
Use vicks vapor rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs! This REALLY Works! Chest Workouts, Vicks Vapor Rub, Bad Cough, Vicks Vapor, Vapor Rub, Vicks Vaporub, Cough Remedies, Vicks
Cough Remedy
Use vicks vapor rub and socks. Even the worst cough can be stopped within 5-15 minutes, and lasts hours. Just apply the vapor rub generously to the bottom of your (or child's) feet, and cover with socks. works 100% of the time, and has been proven to work better than prescription drugs! This REALLY Works!
DIY  Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.
DIY Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.