Linda Halim
More ideas from Linda
I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

DownDog Yoga Poses for Fun & Fitness: Yoga for Shoulder Strength - DownDog Diary

Clean Your Arteries By Eating These 10 Foods

Clean Your Arteries By Eating These 10 Foods

DO THIS MOVEMENT EVERY NIGHT BEFORE GOING TO BED, YOUR BODY WILL CHANGE IN NO TIME! - FHL

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end…

Week 2 of our Yoga Challenge with Fitness Magazine and Two Fit Moms. Strengthen your core with beauty and grace with asanas that work your abs.

Yoga Workouts: Fitness: Week 2 of our Yoga Challenge with Fitness Magazine and Two Fit Moms. Strengthen your core with beauty and grace with asanas that work your abs.