Superfood

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Before you eat junk food, think about what it takes to burn it off! (maybe have some water and a healthy snack instead, if you're hungry!)

Before you eat junk food, think about what it takes to burn it off! (maybe have some water and a healthy snack instead, if you're hungry!)

the ultimate clean eating #vegan grocery list | rebel dietitian, dana mcdonald, RD, CNSC | eating clean

the ultimate clean eating #vegan grocery list | rebel dietitian, dana mcdonald, RD, CNSC | eating clean

Health Infographics. Grapes are almost pure sugar, though. Pretzels = carbs & possible stalling of weight-loss

Health Infographics. Grapes are almost pure sugar, though. Pretzels = carbs & possible stalling of weight-loss

California Barley Bowl (from Whole-Grain Mornings) @Erin B B B B B (naturally ella)

California Barley Bowl

California Barley Bowl (from Whole-Grain Mornings) @Erin B B B B B (naturally ella)

According to Dr. Joel Fuhrman, an integrative medicine specialist who teaches a "food as medicine" approach - here are the top 30 superfoods. How many of these are part of your customary diet?

According to Dr. Joel Fuhrman, an integrative medicine specialist who teaches a "food as medicine" approach - here are the top 30 superfoods. How many of these are part of your customary diet?

Brain function boosting foods!

Brain function boosting foods!

Craving Chart. This is was I was talking about earlier @Kimberly Peterson Peterson Peterson Peterson Ames

What Your Food Cravings Really Mean

Craving Chart. This is was I was talking about earlier @Kimberly Peterson Peterson Peterson Peterson Ames


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