It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana cup nonfat Greek yogurt cup nonfat milk teaspoon cinnamon Sub full-fat yogurt and almond milk.
made croque monsieurs last weekend with my own twist. In case you don’t know, croque monsieurs are hot ham and cheese sandwiches topped with bechamel and more cheese. I swapped in croissants for white sandwich bread and buddy it was good.