Workout

2 Pins
 6y
Collection by
an open notebook with the words goal night on it and a handwritten diagram in red
Caveman diet tops for DIY weight loss plans
https://paleo-diet-menu.blogspot.com/ Sarah Archer's Bullet Journal
a poster with instructions on how to do the muffin'd top squats
10 min lower ab workout
Try this 6 quick exercises to get the Abs you have always wanted.