KAYLA ITSINES on Instagram: “Love this ❤️ www.kaylaitsines.com/app”
43.2k Likes, 478 Comments - KAYLA ITSINES (@kayla_itsines) on Instagram: “Love this ❤️ www.kaylaitsines.com/app”
The best at-home spin bikes at every price point, according to a spin instructor
We asked a professional spin instructor to share the best at-home spin bikes to help you turn your living room into a cycling studio.
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With the boutique fitness boom comes lots of sweat, but not always showers. We asked 12 fitness-loving women how they freshen up—without rinsing off.
How To Set Up A Stylish And Functional Home Gym, According To Designers
As COVID-19 continues to keep our beloved gyms closed, people are getting pretty darn creative with their at-home workouts. While we are so here for parking in front of your TV or laptop to get your sweat on, it's a good idea to carve out a designated space to do your daily (okay, more like every other day) routine. Whether you want to convert a small corner of your apartment or upgrade your garage, setting up a home gym of your very own will come in handy long after the pandemic is over…
Description At 1/8" thick, the Jade Travel mat is great for yogis on the go, and for those who like closer contact with the ground, along with a little cushion! Even better yet? The Jade Travel Mat folds up to fit easily into your luggage, allowing you to take your practice with you everywhere! JADE TRAVEL MAT SPECS: The Jade Travel mat is 1/8" thick, 24" wide, is available in two lengths: 68" and 74", and weighs just over 3 pounds 68" Jade Travel mats are $64.95, and are available in…
TA EXERCISE BALL - Tracy Anderson
The Tracy Anderson exercise ball is a recommended companion for stretching, working out kinks in your legs, and various lower back exercises. The product includes a 6″ air pump. The exercise ball is used in the Metamorphosis Continuity program, as well as within the bonus content section of the Online Studio. Please note: The color of the ball has changed. All orders will be fulfilled with a black colored ball. Product dimensions: 16cm Product weight: under 1 pound
TA BAND - Tracy Anderson
Our resistance band is used in several Tracy Anderson Method workouts, and will build strength while being gentle on your joints. Product Dimensions: 90cm x 8cm Product Weight: Less than 1 gram