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Fitness

4 Pins
 5y
Similar ideas popular now
Calisthenics
Squat Challenge
Hanging - a basic movement pattern Spend a total of 7 min a day of accumulated… Fitness Workouts, Ab Workouts, Ido Portal, Primal Movement, Animal Flow, Movement Fitness, Shoulder Injuries, Strength Conditioning, Dance Movement
Hanging - a basic movement pattern Spend a total of 7 min a day of accumulated…
McGregor and Nelson train movement with Ido Portal - Mixed Martial Arts News Paleo Workout, Bodyweight Workout, Gunnar Nelson, Notorious Conor Mcgregor, Jujitsu, Grappling, Mixed Martial Arts
McGregor and Nelson train movement with Ido Portal - Mixed Martial Arts News
tribander:  Hey everyone!  A coach at our gym and a great friend Matt studied with Ido Portal.  Ido is an amazing movement teacher.  He’s ha... 30 Squat Challenge, Deep Squat, Posture, Kundalini Yoga, Great Friends, Healthy Body, Back Pain
tribander: Hey everyone! A coach at our gym and a great friend Matt studied with Ido Portal. Ido is an amazing movement teacher. He’s ha...