Jimmy Lokrond
More ideas from Jimmy
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Japan Traditional Footwear Zori on floor Top view

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Japan Traditional Footwear Zori on floor Top view

The Ladder of Hestia

Some Things I know about Nimue

Yoga is all about supporting the body’s inherent biorhythms and a fascinating report recently on NPR supports this. The piece is based on the research of a circadian scientist who studies how changes in our biology are linked to time. A “circadian …

The 24 hour circadian clock based on the Chinese medicine elements is a powerful health tool. Find yourself having the same health issues at the same time everyday?

These movements may look simple, but they unlock some major health benefits.

Is Tai Chi the New Yoga? The slow, meditative martial art is gaining in popularity.

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After writing the post about how to fight a dog, I got to thinking about how little information is freely available about using weapons in self defense against humans. Many people carry a pocket kn…