Healthy mind and body
Drinking extra virgin olive oil is a quick and easy way to boost your daily intake of healthy fats and antioxidants. If this sounds like a new concept to you, don’t worry, you’re not alone. While most people are familiar with EVOO’s more conventional uses — cooking, drizzling, and dipping — drinking it may seem like a foreign concept. And when you consider that drinking olive oil is a widespread practice in Mediterranean countries like Italy, Greece, and Spain, it turns out it is a foreign ...