Rizky Nugraha
Ide lain dari Rizky
Benefits of Shoulder Stand ~ Done properly and consistently, it has a wide range of benefits, including:  Helps with lymph drainage, Gets the thyroid gland functioning more efficiently--Promotes good circulation to brain.  Provides a great stretch for the neck and upper back.  Is beneficial to people with constipation, indigestion and asthma. Increases blood flow to the brain--therefore helps headaches, congestion and sore throats  Stretches the spine, keeping it long and strong.

Benefits of Shoulder Stand ~ Done properly and consistently, it has a wide range of benefits, including: Helps with lymph drainage, Gets the thyroid gland functioning more efficiently--Promotes good circulation to brain. Provides a great stretch for the neck and upper back. Is beneficial to people with constipation, indigestion and asthma. Increases blood flow to the brain--therefore helps headaches, congestion and sore throats Stretches the spine, keeping it long and strong.

150+ fun wedding ideas (you haven't thought of yet!)

150+ fun wedding ideas (you haven't thought of yet!)