Running teaches me so much! This in particular, that I AM Capable of So much more than I ever imagined. So true! I completed a goal of mine to be able to run 3 miles and I can do that now :) it feels so good to know I worked hard :)
I thought this was too funny not to share! This elephant is way too cute! Planking is really good for almost every muscle in your body! I challenge you to do a 60 second plank today! Happy Monday everyone!