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EATING THIS FOR BREAKFAST FOR 1 MONTH HELPS YOU LOSE FAT LIKE CRAZY

If you want to get rid of the excess fat and lose some weight, as well as maintain the muscle mass, you need to eat food rich in proteins, especially in the morning, for breakfast. This way you will get the energy needed for the rest of the day.

How to draw a feather with graphite pencils. #howtodraw #pencil

Learn how to draw a feather with graphite pencils in this lesson that shares an easy step by step approach to creating a realistic appearance.

18 Brilliant Nordic Words We Desperately Need In English, with love from the Scandinavian world. ❤️

18 Brilliant Nordic Words We Desperately Need In English, especially appropriate considering now is the BBC's Northern Lights project 🙂