Lusiana Iskandar

Lusiana Iskandar

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Never Miss A Monday Workout Again!

Never Miss A Monday Workout Again!

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5! | www.coovysports.com | #CoovySports.

Lower ab workouts

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

30 Day Squat Challenge

Lauren Conrad's 30-day ab challenge

Smoothies are an INCREDIBLE meal replacement when made right. Here's an awesome diagram to help you out. #health #diet #weightloss http://tuataranatural.co.nz

detox in just 3 days!

gods creation coloring pages day 2 | Creation Day 5 Birds & Fish

Creation coloring pages