12 Things to always remember. I can not emphasize enough how true this advice is! Wish I had listened to Wisdom when I was younger, would have made life a whole lot easier and less painful. It gets better (hugs)
7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily this looks hard. I don't drink soda or alcohol meat would be hard and sweets!