Liyana Lin
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A Little Weight-Loss Advice to Yield Huge Results

Hitting your goal weight isn't an overnight thing; it's the consistent healthy choices you make every day that slowly shed those unwanted pounds. Since we all can use a little motivation to keep us on the healthy path, check out our body shapewear

No-Bake Chewy Granola Bars With Almonds, Flax and Chia Seeds

INGREDIENTS LIST FOR THE GRANOLA BARS ¼ cup honey 1 tablespoon salted butter at room temperature 1 ½ cups rolled oats ½ cup chopped almonds ½ cup pumpkin seeds 1 tablespoon flax seeds 1 tablespoon chia seeds