More ideas from Maya
Bistik Daging

Bistik Daging

How to Get Rid of Double Chin and Face Fat Fast and Easy in a Week -  Stick It Out : While facing forward, open your mouth wide. Stick your tongue out slowly over a five count, until it is as far out as possible. Return the tongue to your mouth over another five count. Repeat this 10 times.

Fat Fast Shrinking Signal Diet-Recipes - Get rid of that double chin and chubby cheeks? Learn now, exercises and home remedies on how to get rid of double chin and face fat fast and easy in a Week - Do This One Unusual Trick Before Work To Melt

5 best total abs workout for flat tummy... (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

5 best total abs workout for flat tummy... (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin)

Four-Minutes a Day Exercises Yield Results In Less Than A Month

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doe

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