ceria hapsari

ceria hapsari

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Lontong Balap Surabaya

Lontong Balap Surabaya

DIY easy No Sew Thumb Hole Arm Warmer= this craft idea is an essential clothing item for someone running in the fall, winter and cold weather months. You can get the socks for less than a dollar, so if you need to wear them during a half marathon or training you wont feel bad tossing them after you warm up. Would make a great Christmas gift for a runner or fitness person. runners hack | tips | 5k |10K Training

DIY easy No Sew Thumb Hole Arm Warmer= this craft idea is an essential clothing item for someone running in the fall, winter and cold weather months. You can get the socks for less than a dollar, so if you need to wear them during a half marathon or training you wont feel bad tossing them after you warm up. Would make a great Christmas gift for a runner or fitness person. runners hack | tips | 5k |10K Training

6 DIY Projects for Runners- training for a half marathon, 5k, 10k, or marathon? Here are 6 homemade projects you wont want to miss during your 12 weeks. Running motivation | fitness | quotes | inspiration |beginners

6 DIY Projects for Runners- training for a half marathon, 5k, 10k, or marathon? Here are 6 homemade projects you wont want to miss during your 12 weeks. Running motivation | fitness | quotes | inspiration |beginners

A list of great running tips that will help you pace yourself for long and short runs and help you to avoid the #1 most common pacing mistake that most runners make! #allaboutmarathontraining #pace #runningtips

A list of great running tips that will help you pace yourself for long and short runs and help you to avoid the #1 most common pacing mistake that most runners make! #allaboutmarathontraining #pace #runningtips

The ultimate playlist for runners who are trying to increase speed*

The ultimate playlist for runners who are trying to increase speed*

What To Eat Before And After A Workout

What To Eat Before And After A Workout

18 Things I Wish I'd known Before My First Half Marathon - tip to help you have a great race

18 Things I Wish I'd known Before My First Half Marathon - tip to help you have a great race

Maquillaje

Maquillaje

Highlighting and contouring guide for your face shape! It really makes a difference! Also has a link to the perfect products!

Highlighting and contouring guide for your face shape! It really makes a difference! Also has a link to the perfect products!