DIY Popsicle Stick House...- embellish to look like a fairy house?
DIY tutorial for how to build a pallet wall to create a rustic + warm feeling in your space.
The Superman Program: Training | Muscle and Fitness
This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/
New to yoga? It's incredible for your body and can even help you lose weight! These basic yoga poses for beginners are a perfect place to start! http://avocadu.com/basic-yoga-poses/
Ninja Workout - This would be great for when I'm watching tv. I wouldn't have to turn on the Closed Captioning. :)
trigger point referral pain patterns for the ankle & foot: