Auyverda recipes

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Christine Allard
two bowls filled with coffee and garnish on top of each other, next to the
Calming Caffeine-Free Ashwagandha Cacao Latte
Date Latte
Date Latte
Nourished with Natalie l Seasonal Living & Recipes
Nourished with Natalie l Seasonal Living & Recipes 
Auyverda recipes
what is moon milk? with cinnamon sticks and star anise on the table next to it
Moon milk
Moon milk. Discover Ayurveda’s Healthy Sleep Elixir
three cups filled with different types of food on top of a cloth next to two spoons
Ashwagandha Sleep Tonic
Ashwagandha Sleep Tonic
hot drinks with cinnamon and anise on the top are featured in this postcard for 20 delicious healthy hot drinks to keep you cozy all season long
20 Delicious Healthy Hot Drinks
Are you looking for cozy drinks to keep you warm this fall & winter? You don’t need sugary hot chocolate! Here are 20 of the best healthy hot drinks to keep your insides cozy all season long! All are clean and refined-sugar free! You can be healthy and stay warm at the same time! Lots of coffee drinks and tea time recipes with a healthy spin! Lots of caffeine free option with these winter drinks! Cozy & healthy fall & winter time drinks right here!
two mugs filled with liquid sitting on top of a wooden table next to cinnamon sticks
Ayurvedic chai recipes for your Dosha – |Prana
ayurvedic chai recipes
This may contain: lemon - ginger - turmeric drink in a pan on the stove with text overlay
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Lemon Ginger Turmeric Drink
an info sheet describing how to use turmeric hot cocoa
there is a cup of coffee on the table next to autumn leaves and a whisk
19 Sleep-Inducing Drinks to Sip Before Bed
Natural Sleep Aid: 19 Bedtime Drinks to Help You Fall Asleep | Greatist
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Spiced Milk Recipe Ingredients 4 green cardamom pods, crushed 4 cloves 1/2 tsp. black peppercorns 1 cinnamon stick Pinch of ground nutmeg 1 inch fresh ginger, thinly slivered 3 cups whole milk 1 tbsp. packed brown sugar Directions Toast Spices: In a medium pot over medium-low heat, toast the cardamom, cloves, peppercorns, cinnamon, nutmeg, and ginger until fragrant, about 1 minute. Ayurvedic Bed Time Drink. Add Milk and Sugar: Slowly stir in the milk and sugar, and bring to a simmer. Reduce heat to low and continue simmering for 10 minutes. Serve: Serve while hot, or allow the spices to continue steeping as the milk cools for a more intense flavour. Alternatively, serve chilled or over ice. This warm spiced milk is a comforting drink perfect for relaxation before bedtime.
Discover Ayurvedic Recipes And Holistic Wellness To Thrive Naturally
Spiced Milk Recipe Ingredients 4 green cardamom pods, crushed 4 cloves 1/2 tsp. black peppercorns 1 cinnamon stick Pinch of ground nutmeg 1 inch fresh ginger, thinly slivered 3 cups whole milk 1 tbsp. packed brown sugar Directions Toast Spices: In a medium pot over medium-low heat, toast the cardamom, cloves, peppercorns, cinnamon, nutmeg, and ginger until fragrant, about 1 minute. Ayurvedic Bed Time Drink. Add Milk and Sugar: Slowly stir in the milk and sugar, and bring to a simmer. Reduce heat to low and continue simmering for 10 minutes. Serve: Serve while hot, or allow the spices to continue steeping as the milk cools for a more intense flavour. Alternatively, serve chilled or over ice. This warm spiced milk is a comforting drink perfect for relaxation before bedtime.
bowl of oatmeal with almonds, cranberries and nuts
Ayurvedic Breakfast Recipe For Olga’s Porridge
Ayurvedic Breakfast Recipe For Olga’s Porridge
a blue bowl filled with rice and vegetables on top of a wooden plate next to a spoon
Ayurvedic Lunch Recipe Veggie Khichdi Bliss
Ayurvedic Lunch Recipe Veggie Khichdi Bliss
rice pudding in a white bowl topped with nuts and raisins, served with a spoon
Stovetop Rice Pudding with Cardamom and Vanilla
Delicious, healthy, Ayurveda inspired recipes to feel your best this holiday season!
🎄 Ayurvedic Christmas Recipes 🎄
Delicious, healthy, Ayurveda inspired recipes to feel your best this holiday season!