It explains exactly how i feel everyday. I hate when people say come on tell me, im here to listen but whats the point? They never REALLY understand anyway. The torn life of being bipolar, anxiety, BPD, ect.
The BPD Survival Guide - people with BPD go back & forth between bottling up & not expressing their feelings, & exploding & expressing them very strongly. This could be the result of being invalidated repeatedly.
Heard this song on today and these words just resonated with me. I am sure these words have been said to me many times and in many different ways, in the past, but I needed to hear them, in this order, today.