A Therapist's Guide to Stop Overthinking - Live Well with Sharon Martin
Anxiety, worry, and overthinking can be incapacitating. Learn to stop overthinking, manage anxiety, and lessen worry with these therapist-approved tips.
Wildly Alive | Create a life that's so kick ass you don't crave the cookies!
I created a seriously kick ass life and a body I feel deeply proud of BY ACCIDENT! At one point in my life, my body (and making it look different) sucked up all my energy until I was utterly stuck. When I finally said, "Screw it!" and started LIVING my life was when my body struggles started to effortlessly work themselves out. FOR REAL. Try me – TAKE THE THE WILDLY ALIVE CHALLENGE
Fodder Tutorial! AKA: How To Sprout Grain for Livestock!
I've been promising this post for how long now?? Never mind, don't tell me... So, ahem, *cough, cough*, yes I was a little tardy i...
10 morning habits you need in 2020
10 things to add to your morning routine to increase your productivity and well-being throughout the day. Improve your whole day with these morning habits.
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