More ideas from ika
Core Strengthening with a Yoga Wheel

Core Strengthening with a Yoga Wheel

10 Yoga Poses That Increase Your Sex Drive and Why

10 Yoga Poses That Increase Your Sex Drive and Why

7 Best Yoga Poses To Burn Lower Belly Fat and flabby Love handle in a Week

7 Best Yoga Poses To Burn Lower Belly Fat and flabby Love handle in a Week

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha

Core Strengthening with a Yoga Wheel

Core Strengthening with a Yoga Wheel - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Core Strengthening with a Yoga Wheel

Core Strengthening with a Yoga Wheel

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Yoga Fitness Flow - Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!