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Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising aged 56 & took up body building at age 72.

Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising aged 56 & took up body building at age 72.

Miroslav Frost, competing in the category of bodybuilding masters men from 60 to 65 years

Miroslav Frost, competing in the category of bodybuilding masters men from 60 to 65 years

tiny house tiny house, tiny house plans and interior photos for this tiny home

tiny house tiny house, tiny house plans and interior photos for this tiny home

Check out these gym bag essentials! http://AFitBeachBody.com

Check out these gym bag essentials! http://AFitBeachBody.com

The Dos and Don'ts of Pinrolling Your Jeans With Sneakers | Complex

The Dos and Don'ts of Pinrolling Your Jeans With Sneakers | Complex

DIY Photography page shows you setups so you can do them too. <3

DIY Photography page shows you setups so you can do them too. <3

5 tips for shooting indoors with flash | Floating Lights Photography | Photography Tips | #photographytips, #flashphotography, #photography101

5 tips for shooting indoors with flash | Floating Lights Photography | Photography Tips | #photographytips, #flashphotography, #photography101