Ernestine Shepherd is 74 years old. She is a personal trainer, a professional model & a competitive bodybuilder. She started exercising aged 56 & took up body building at age 72.
Miroslav Frost, competing in the category of bodybuilding masters men from 60 to 65 years
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Check out these gym bag essentials! http://AFitBeachBody.com
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DIY Photography page shows you setups so you can do them too. <3
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