The list of conventional and alternative interventions to try for Hashimoto's Disease treatment is endless. Here are 24 I've tried so far including diets, supplements, etc. and whether or not they worked for me. #hashimotosdiseasetreatment #hashimotosthyroidits #hashimotos #hashimotosdiet #hashimotossupplements
Amie’s Anti-Inflammatory Grocery Guide Looking for a grocery list that’s Gluten-Free, Dairy-Free & Soy-Free that will help with internal inflammation? Here’s Amie’s must-have foods when shopping at the food store or farmers market to help control your inflammation. For a FULL Anti-Inflammatory Grocery List and over 200 anti-inflammatory recipes, check out Amie’s NEW book, Eating Clean: The 21-Day … Continued
If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price.