Marcellus Mario

Marcellus Mario

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Apana Vayu Mudra is considered as a first-aid for heart attack. It is a one-for-all type yoga mudra for all heart issues including high blood pressure.  #Yogahighbloodpressure #Mudrahighbloodpressure #Yogahypertension #Yogaheart #Mudraheart

Apana Vayu Mudra is considered as a first-aid for heart attack. It is a one-for-all type yoga mudra for all heart issues including high blood pressure.

The Barista’s Guide To Brew A Perfect Cuppa At Home. I've worked as a barista before and some of these I have never heard of!

You May Call Me A Conspiracy Theorist If I May Call You A Coincidence Theorist. Most people can’t resist getting the details on the latest conspiracy theories, no matter how far-fetched they may se…

You May Call Me A Conspiracy Theorist If I May Call You A Coincidence Theorist. Most people can’t resist getting the details on the latest conspiracy theories, no matter how far-fetched they may seem.

We are going to have a little fun today with a pretty far-fetched what if scenario. What if the Zombie Apocalypse was a real deal? Some experts claim that a zombie apocalypse is not impossible....maybe, maybe not. But just in case: How prepared are you? Do you have a survival gear and kit ready? Do you have enough supplies when disaster hits? Do you have weapons at hand? Do you know a safe place when seeking refuge? The Walking Dead and other zombie films teach us that dystopian events m...

We are going to have a little fun today with a pretty far-fetched what if scenario. What if the Zombie Apocalypse was a real deal? Some experts claim that a zombie apocalypse is not impossible. But just in case: How prepared are you?