Marsya Sanelia

Marsya Sanelia

Marsya Sanelia
Ide lain dari Marsya
Boost Your Photography: Shutter Speed: an overview

Boost Your Photography: Shutter Speed: an overview

How to Take Better Holiday Photographs - Tipsögraphic

How to Take Better Holiday Photographs - Tipsögraphic

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

18 Quick Workouts That'll Help You Exercise Pretty Much Anywhere

Need a workout to strengthen and tone your arms? Try these efficient dumbbell routines specialized for women.

Need a workout to strengthen and tone your arms? Try these efficient dumbbell routines specialized for women.

Burn body fat and increase your endurance with this bodyweight routine for women. A 30 minute full body workout to sculpt your body and boost your metabolism. http://www.spotebi.com/workout-routines/fat-burner-full-body-workout-for-women/

Burn body fat and increase your endurance with this bodyweight routine for women. A 30 minute full body workout to sculpt your body and boost your metabolism. http://www.spotebi.com/workout-routines/fat-burner-full-body-workout-for-women/

Holy hell!

Holy hell!

Face yoga...those muscles need a fitness routine too!

Face yoga...those muscles need a fitness routine too!

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins