I'm sure the airport security folks would have a blast with you, but this is still a great idea. The frustration-free Travel Security Belt is the traveler’s ‘insurance policy’ against a stolen or lost wallet. Fits cash and paper copies of your IDs.
Determine remaining daylight on your hand. Use this simple trick to measure the remaining daylight without a watch. Count the finger widths between the sun and the horizon. Each finger is equivalent to 15 minutes, with each hand totaling an hour.
30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.