Pre and Post-Workout Snacks // Free Eating Plan optimised for weight loss / detoxification at www.skinnymetea.com.au (under the 'Lifestyle' tab) x
Shape and Tone Your Butt in Just 3 Weeks
Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.
Sculpt and Strengthen Your Arms With This 3-Week Challenge
Just in Time For Spring! 21-Day Arm-Sculpting Challenge
Chest And Back Strengthening Exercises
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/