Melody Elefson

Melody Elefson

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Melody Elefson
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Back in the day when I had a terrible meat aversion (I wasn’t a vegetarian, I was a french fry-itarian) the only way I would eat meat is if it was in chicken nugget or hibachi chicken form. Seriously, I can count the number of times in my life that I had beef before …

Back in the day when I had a terrible meat aversion (I wasn’t a vegetarian, I was a french fry-itarian) the only way I would eat meat is if it was in chicken nugget or hibachi chicken form. Seriously, I can count the number of times in my life that I had

Paleo Cocktail Meatballs with Grape Jelly (AIP)

Paleo Cocktail Meatballs with Grape Jelly (AIP option) (Unbound Wellness)

The Complete Paleo Diet Food List

What Foods Are Not Paleo Non-Paleo Foods: Refined sugars Dairy Grains Legumes (including beans and peanuts) Processed foods Sugary and caffeinated beverages Vegetable oil Canola oil White potatoes paleo diet autoimmune

Instant Pot Autoimmune Paleo Chili (Nightshade Free)

Instant Pot Autoimmune Paleo Chili - this was a little sweet for me but I'd like to try it with aCorn squash and pearl onions, less carrots/ beets