Melone Melly

Melone Melly

Life is the way you see it..
Melone Melly
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Taurus, Baby

Discover 8 surprisingly simple daily habits to boost your metabolism and get your body in shape

There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits arou