Mely Arief

Mely Arief

ÜT: -6.193542,106.818161 / A kitchentusiast
Mely Arief
More ideas from Mely
Beet the cold power smoothie filled with beets, blueberries, lime juice and chia seeds. The perfect healthy & refreshing detox smoothie. Nutritionalfoodie.com

Beet the cold power smoothie filled with beets, blueberries, lime juice and chia seeds. The perfect healthy & refreshing detox smoothie. See more great recipes

Burn Side Fat With The Best Core Workout And Tips

Let’s be honest… there’s not a whole lot to love about love handles. They don’t fit into your skinny jeans, and they can be pretty challenging to get rid of. Since love handle fat sits o (Fitness Challenge Back)

Best fat-burning foods. Top 30 fat burning superfoods

Eat Stop Eat To Loss Weight - top 30 fat burning superfoods - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Yoga Fitness Flow - Armpit fat looks really unattractive! It’s the truth; let’s just keep all the “body shaming” issue aside and accept it. If you are not very comfortable wearing a shoulderless or strappy dress, one … - Get Your Sexiest Body Ever!

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level.

If you’re on the 21 Day Fix meal plan, check out these quick and easy meal prep ideas for every calorie level. meal planning // meal prep // Autumn Calabrese // Beachbody Programs // healthy snacks // Shakeology // salad jars // 21 Day Fix // healthy eati