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pressure points in the foot. I've seen this before, and I've heard stories about people who helped relax aches, pain, or yucky feeling-ness by giving foot rubs. The body is so beautifully complex :)
Honoring The Awareness of The Soul. The Being with the Only Sight of Light is within Body, Known as Door to Heavens. Coming into Raw Awareness of the Universe.
One-song workouts... I think I could manage to squeeze these into my morning routine!
10-Minute Tush-Toning Pilates Workout BEST BUTT WORKOUT EVER I kept dropping my legs and hips because it burns but its sooooo good for you
Cellulite Eraser — Juicing For Health...i'll believe it when i see it... lol
5 One Song Workouts
gorgeous understated updo with small flowers