THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...
How to Remove Bags and Dark Circles With Baking Soda
Yoga poses for back pain.
YOU THROW AWAY EGG SHELLS RIGHT AFTER READING THIS YOU WILL NEVER DO THAT AGAIN!
Yoga poses and stretches. I think yoga will be a benefit for doing in between taekwondo classes.
Downward dog pose
8-Minute Workout: Yoga for Better Sleep The moves will relax your body and mind, but the best part is that you can do them all in bed!
Common mistakes #2