Yenny Mernando
Ide lain dari Yenny
Oats are well known as a healthy breakfast and loved by many. You might not be a fan of its taste but would surely consume it for nutrients. Well, now you need not just gulp down your oats! Here I am with some easy oatmeal recipes which will make your taste buds happy and what’s more? They are overnight oats which need no preparation in the morning and you can reach office in time! OVERNIGHT FRUIT OATS You need 1 cup rolled oats, ¼ cup thin sliced apples, ¼ cup pomegranate seeds, ¼ cup…

Oats are well known as a healthy breakfast and loved by many. You might not be a fan of its taste but would surely consume it for nutrients. Well, now you need not just gulp down your oats! Here I am with some easy oatmeal recipes which will make your taste buds happy and what’s more? They are overnight oats which need no preparation in the morning and you can reach office in time! OVERNIGHT FRUIT OATS You need 1 cup rolled oats, ¼ cup thin sliced apples, ¼ cup pomegranate seeds, ¼ cup…

How To Start Clean Eating and Succeed! Great for Clean eating beginners or any one a health journey wanting to kick start their health. Within this post you get access to a clean eating grocery list and clean eating recipes.

How To Start Clean Eating and Succeed! Great for Clean eating beginners or any one a health journey wanting to kick start their health. Within this post you get access to a clean eating grocery list and clean eating recipes.

I love how all of these Clean Eating recipes have been pinned 10,000 times on a single pin or 50,000 times total. There are some REALLY good looking ideas!

I love how all of these Clean Eating recipes have been pinned 10,000 times on a single pin or 50,000 times total. There are some REALLY good looking ideas!

Try this routine up to 5 days a week for a stronger, more flexible body: http://www.livestrong.com/slideshow/1007999-moves-stronger-core-better-posture/

Try this routine up to 5 days a week for a stronger, more flexible body: http://www.livestrong.com/slideshow/1007999-moves-stronger-core-better-posture/

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

Build super human grip strength, prevent injury and improve mobility. For the full article, visit us at: http://paleo.co/wristexerc #paleohacks #mobility #paleo

Build super human grip strength, prevent injury and improve mobility. For the full article, visit us at: http://paleo.co/wristexerc #paleohacks #mobility #paleo

wrist strains exercise. For my stylist and yogi friends, and us ex-stylists with wrist issues. Can't do much yoga without wrist flexibility and strength.

wrist strains exercise. For my stylist and yogi friends, and us ex-stylists with wrist issues. Can't do much yoga without wrist flexibility and strength.

How to make Vietnamese Spring Rolls- a step by step guide for a FUN dinner! | thefreshfind.com

How to make Vietnamese Spring Rolls- a step by step guide for a FUN dinner! | thefreshfind.com

Lose 10 kg in 10 days Just don't skip any meal so you don't feel hungry during the day This diet is about 900 calories You can also exercise while doing this diet for better results This diet has been tested by a lot of people and it really works! #weightlossbeforeandafter

Lose 10 kg in 10 days Just don't skip any meal so you don't feel hungry during the day This diet is about 900 calories You can also exercise while doing this diet for better results This diet has been tested by a lot of people and it really works! #weightlossbeforeandafter

Best Tummy Workout? looks like it could be painful, anyway!

Best Tummy Workout? looks like it could be painful, anyway!