Red Light Green Light!
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Let's teach our kids about stoplight eating. Green - go foods Yellow - slow foods Red - stop foods Do you and your family find it hard to eat the "recommended" 7-13 servings of fruits & vegetables a day? That's the best way to stay healthy and especially to reduce your risk of cancer, stroke, heart disease, diabetes, etc. It could change your life! ♥
Do you have a picky eater or a child who prefers sugary, high fat junk food? It’s not uncommon for parents to struggle with getting their children to eat better. One of the best ways to help your child eat healthier is to teach them Traffic Light Eating. Just like when we drive a car, a traffic light tells us what to do! Green means “go” Yellow tells us to “slow down” Red means “stop” and think Download the free guide by clicking the photo!