More ideas from Ridwan
What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

This is a chart to help guide you in meditation. Knowing how to meditate can help me relieve stress. What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

Police codes explained

This infographic has all police codes including APCO 10 codes, 11 codes, phonetic alphabet & more. View this police scanner code visual.

Interesting to see how different bullets impact the body. Must also consider the proximity of the shooter however.

tjwock: “fuckyeahforensics: “Gunshot wounds infographic From Medical College of Wisconsin Department of Surgery and University of Utah Health Sciences Library ” I’m a writer ” One of these days, I’m going to write a completely exhaustive.

How To Spot A Trained Fighter by PhiTuS

More tips on how to make your character look like a trained fighter. - The first one is debatable. I'm not implying that every trained fighter does exac. How To Spot A Trained Fighter

One of the primary concepts I teach is E.TG.S. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) #selfdefense

One of the primary concepts I teach is E. It stands for Eyes, Throat, Groin, Shins (or Escape To Gain Safety!) Master Self-Defense to Protect Yourself

Was curious, curiosity didn't kill the cat this time.

Learn how to use hand signals, to avoid alert the Zombies/Raiders to your presence if in a dangerous situation with your group.