Michie Tanabe

Michie Tanabe

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Canggu, Bali / Planner, Director, Surf Guide at Bali
Michie Tanabe
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PostureForwardHeadMuscles.jpg 400×715 ピクセル

Forward Head and Neck Forward head posture and shoulders rounded forward are common signs of this set of muscle imbalances. For every inch your head moves forward out of alignment from your shoulders, your neck effectively carries an additional ten pounds

spiritual awakening tips Chakra colours Infographic

Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them