More ideas from minie
10-Minute Workout for Defined Arms

Back hand Stand with feet a little wider than hip-width, arms extended out to sides and palms facing back. Bend right elbow slightly, turning palm up and pulling arm back behind body (A). Straighten arm as you release and slap palm back

10-Minute Workout for Defined Arms

Back-hand press: Want definition like Gwyneth Paltrow or J. Let their trainer—Health columnist Tracy Anderson—work her magic on you.

Do this B-ball palm rotation 30 to 40 times for toned arms. #workout #exercise #10minuteworkout | health.com

B-ball palm rotation: Want definition like Gwyneth Paltrow or J. Let their trainer—Health columnist Tracy Anderson—work her magic on you.

Over the sink

I love space-saving! Tired of placing my scrubbers and sponges on the sink I love space-saving! Tired of placing my scrubbers and sponges on the sink was last modified: January…

Over the sink

I love space-saving! Tired of placing my scrubbers and sponges on the sink I love space-saving! Tired of placing my scrubbers and sponges on the sink was last modified: January…