Back hand Stand with feet a little wider than hip-width, arms extended out to sides and palms facing back. Bend right elbow slightly, turning palm up and pulling arm back behind body (A). Straighten arm as you release and slap palm back
I saw these at IKEA.need to buy! The Newly Uncluttered Kitchen Counter: great idea for growing potted herbs without window ledges! All you need is a few small lights under the cupboard! You can still easily clean the counter underneath!