Martin Naylor

Martin Naylor

Martin Naylor
More ideas from Martin
Crossfit Mobility for Shoulders; a look at various stretches to help mobilize shoulders for Crossfit from @winetoweights blog. Use these stretches for shoulder mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts, check out www.winetoweightlifting.com/category/crossfit

Crossfit Mobility for Shoulders; a look at various stretches to help mobilize shoulders for Crossfit from Use these stretches for shoulder mobility to stay supple, prevent injury, and improve lifting efficiency. For more Crossfit-related posts.

brian-bradshaw hero wod

These CrossFit Hero WODs listed below are some of the most intense workouts that you could experience.

Roasted pumpkin couscous 750g butternut pumpkin, 1 medium red onion, 1 T olive oil 2 tsp Moroccan seasoning 1 cup couscous 1 chicken stock cube 1 cup boiling water 2 x 125g cans chickpeas, 1/4 cup toasted pine nuts 1/4 cup roughly chopped fresh coriander leaves

Roasted pumpkin couscous butternut pumpkin, 1 medium red onion, 1 T olive oil 2 tsp Moroccan seasoning 1 cup couscous 1 chicken stock cube 1 cup boiling water 2 x cans chickpeas, cup toasted pine nuts cup roughly chopped fresh coriander leaves

Paleo Salmon with Mango Salsa recipe

In this super healthy Paleo Salmon dish the tropical fruit salsa pairs extremely well with the tender, nutritionally dense, balsamic-infused salmon.