The Healthy Maven

This Food Saver Friday, we are talking food storage - general rules, little known food storage facts, and how to properly store produce.

Lemon Chicken Quinoa Soup

Every day, millions of Americans swallow pills that endanger our entire population by making bacteria increasingly resistant to antibiotics. Here's how you can help heal yourself naturally.

Food, herbs and spices have been used for thousands of years for their powerful health building and curative effects. Today, adding spices into your daily eating habits can go a long way toward low-side effect, natural health solutions.

Avoid nasty chemicals with homemade deodorant. This Primal Pit Paste inspired natural deodorant is aluminum free, paraben free and even cheaper than the commercial stuff!

See posts, photos and more on Facebook.

Kill skin cancer, remove skin tags and moles with Black Salve.

Kill skin cancer, remove skin tags and moles with Black Salve.

Make this Garden Herb Stock for a flavourful meal base with the extra benefits of antibacterial, antiinflammatory, and immune boosting actions.

If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar

Feeling down, moody, drowned with dark thoughts or in pain? These 11 essential oils for depression are AMAZING mood lifters!

#AloeVeraJuice is one of the best well-known #HomeRemedies that have many Health Benefits. Regular consumption of this nutrients and fibre rich Aloe Vera Juice improves your hygiene & maintains overall health. You can find here Top 10 Health Benefits of Aloe Vera Juice.

You should have at least one of these in your skin-care rotation

Want to know how you can live a little more plant based? If you want to get one step closer to being healthier and greener, then these tips will help.

All about Cardamom and its health benefits (with recipes)