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Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

21-Day Get Fit Plan - Start Today! #fitness #workout #skinnyms

21-Day Get Fit Plan - Start Today! #fitness #workout #skinnyms

#SuperSockCalculator -- An online calculator for toe-up (magic cast-on), short-row heels, two at a time socks.

#SuperSockCalculator -- An online calculator for toe-up (magic cast-on), short-row heels, two at a time socks.

How to Get Rid Of Back Fat (5 Things You Must Do) | get rid of back fat at home fast | get rid of back fat exercises and workouts

How to Get Rid Of Back Fat (5 Things You Must Do) | get rid of back fat at home fast | get rid of back fat exercises and workouts

tutorial on how to start knitting triangle shawl with cable trim edging (11)

tutorial on how to start knitting triangle shawl with cable trim edging (11)

Flowers are fabulous fun to knit. Completed in a short amount of time, with a small amount of yarn -a great way to use up your leftover ...

Flowers are fabulous fun to knit. Completed in a short amount of time, with a small amount of yarn -a great way to use up your leftover ...

head sizing chart for crochet hats (newborn-adult large) Knitted or crochet caps should be made about 1" - 1 1/2" smaller around than the head circumference, as the hats should stretch and sizes are not an exact science.

head sizing chart for crochet hats (newborn-adult large) Knitted or crochet caps should be made about 1" - 1 1/2" smaller around than the head circumference, as the hats should stretch and sizes are not an exact science.

Google Image Result for http://bellashyanne.com/image/data/Headband/Headband%2520size%2520guideline.jpg

Google Image Result for http://bellashyanne.com/image/data/Headband/Headband%2520size%2520guideline.jpg

Free knitting pattern for baby hat

Free knitting pattern for baby hat

Free knitting pattern for easy baby booties

Free knitting pattern for easy baby booties