Monica Limantono

Monica Limantono

Monica Limantono
Ide lain dari Monica
This is a great workout to tone and strengthen both your arms and abs. All you need is a set of medium-weight dumbbells between five and 10 pounds. We have a video you can follow too, for a little extra instruction and motivation.

This is a great workout to tone and strengthen both your arms and abs. All you need is a set of medium-weight dumbbells between five and 10 pounds. We have a video you can follow too, for a little extra instruction and motivation.

Summer Prep: Do-Anywhere Bikini Circuit-great combinations

Summer Prep: Do-Anywhere Bikini Circuit-great combinations

Easy at home workout ideas. Great for any 3 month workout

Easy at home workout ideas. Great for any 3 month workout

Arms!

Arms!

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

How To Reduce Hip Dips And Get Rid Of Violin Hips

How To Reduce Hip Dips And Get Rid Of Violin Hips

Photography poses I only pinned this for the book one. I should have done that in my senior pics I read all the time.

Photography poses I only pinned this for the book one. I should have done that in my senior pics I read all the time.